Fitness Cubed Training Schedule & Information
Join us for Small Group Training Classes, every day of the week!
Group classes consist of a 12 week periodized program made up of three 4-week blocs (with the 13th week off).
Bloc 1: Gymnastic Strength Bloc
Bloc 2: Barbell Strength Bloc
Bloc 3: High Intensity Conditioning Bloc
Next 12 Week Program Information
Are you ready for summer?!
Our next 12 week program gets you ready for your beach bod.
April 8: Week 1 of our 12 week fitness program – ends on June 28
We now have month-to-month memberships – click here
Small Group Training Classes
Saturdays from 9-11 am are make-up workouts for those who missed a workout or want an extra day of training.
Classes are limited to 6 people.
I will prorate the cost if someone joins during in the middle of a 12 week cycle.
I also offer your first week as a trial with no commitment and no requirement to pay anything unless you sign up.
Personal training by way of appointment
