Get Fit! Feel Good! Start Now!
Fitness Cubed is the brainchild of Los Angeles transplant Matthew Levy, an elite fitness coach.
Matt uses his science-based, tried and true fitness methods to successfully train everyone from professional athletes to 76-year-old grandmothers. Matt will personalize his program just for you, no matter your age, fitness level, or health status. His past clients include some of the best athletes in the country, and he’ll provide this same level of expertise to you.
Type of strength training where you use your own weight to provide resistance against gravity.
The ability of muscle to recruit and engage all motor units to generate maximal tension against an external resistance.
High Intensity Conditioning
Promotes metabolic conditioning and muscular strength.